20 Simple Ways to Get Happy

#18) "Give priority to close relationships." One study of more than 1,300 men and women of various ages found that those who had a lot of supportive friends were much more likely to have healthier blood pressure, cholesterol levels, blood sugar metabolism, and stress hormone levels than those with two or fewer close friends....

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****please see the digg comments regarding this article, they're very interesting. I added one, it's hokey but real;

#29 breathe