Tuesday, December 18, 2007

How Your Mood Affects Your Health

***it's really difficult to be real about your happiness. Especially, when there is so little to be happy about. Life keeps throwing punches at everyone, and it's become exceedingly difficult to get up brush yourself off and keep on going. I guess that's why I'm sick alot? So then, depression is going to kill me? I'm not suicidal. Yet, my mood is going to kill me in the long run? That's not fair. I take my blood pressure and cholesterol meds, eat healthy, and try to exercise. Now I have to laugh too? F**K that...

Read the headline below and click read more to finish the article...

That Mood Ring Could Save Your Life

"Smiling, laughing and feeling thankful doesn't just make you a better person to be around -- it makes you a healthier one too."

read more digg story

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