True Love
A practice for awakening the heart.
Thich Nhat Hanh Helps Us Overcome Fear
Adapted from True Love, by Thich Nhat Hanh (Shambhala 2004).
“We have great fear inside ourselves. We are afraid of everything--of our death, of being alone, of change. Fear is born from our concepts regarding life, death, being, and nonbeing. If we are able to get rid of all these concepts by touching the reality within ourselves, then nonfear will be there and the greatest relief will become possible.”
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